EPISODE 88: From Self Hate to Self Love Through Lifting Weights with Courtney Bently

Summary: Courtney Bentley inspires women to live fit, fierce, and fabulous lifestyles. Suffering from an eating disorder as a young girl, she understands self-hate and self-loathing. She hopes to empower other women to overcome their limiting beliefs by being a recurring contributor at CBS Channel 8 Las Vegas NOW and working with companies like eHow.com, Lorna Jane, and West Elm. She also offers programs and hosts the podcast Fit Fierce and Fabulous, with the latter ranking first on the iTunes charts.