Ep 07- Kelly Leveque: How to Eliminate Your Food Cravings, While Still Getting the Body You Want

Summary: Raise your hand if you have annoying food cravings throughout your day that make it SO freakin hard to stick to your goals? Ok, now I want you to take that hand, grab your phone and press play on this podcast! Kelly Leveque(@bewellbykelly) has YOUR ANSWERS. Her book "Body Love" blew my mind and it was an honor to have her on the podcast. In this episode we talk about, of course, how to eliminate food cravings, how to ditch the food drama once and for all, and how to make blood sugar and metabolism less "sciency". You DO NOT want to miss this one! Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3