Summary: Another solo episode! In this episode I talk about my thoughts on the gratitude challenge I did last month and how its affected me. The gratitude challenge was to write down 3 new things I'm grateful for each day and then to explain each thing. It wasn't always easy but it was definitely an attitude changer! Listen to the episode to hear all my thoughts and figure out if its something that could help you! Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3
