Summary: Ever wondered what the hell "easy wins" means? Or WHY thats the title of this podcast? Or maybe you get what it means but have you ever wondered if theres any actual proof outside of myself and my clients? This is the episode for YOU! Today, I dig into what these easy wins are, how its helped me in my life, how it can help YOU, and also I share an example of someone accomplishing something amazing using this SAME concept. Hope you enjoy! Still looking for some guidance on reaching your fitness/ health goals? Let's talk! Hit the link and set up a time for a FREE 10 min consultation: www.mitchellharb.com/coaching Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3
