Ep 18- Christy Shaw: Overcoming an Eating Disorder and The Satisfaction of Hard Work

Summary: This weeks guest, Christy Shaw(@christy.shaw), is an online Fitness Coach with some of the best infographics on Instagram! We go pretty deep in this episode and Christy shares some vulnerable stuff about her life. Truly appreciate her willingness to open up and spread her message! IN THIS EPISODE YOU WILL LEARN: -How Christy overcame an eating disorder -Finding support in your life -How to make nutrition simple Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3