Ep 32: Cory Rodriguez- Gut Health and The Differences Between Being Healthy and Being Fit

Summary: Yes, there is a difference between being healthy and being fit! We dive deep into those differences in this weeks episode! This weeks guest, Cory Rodriguez, is a Holistic Nutritionist and Functional Medicine Practicioner. I learned a TON in this episode and its one of the most informative that I've had yet! So many new concepts you can pick up from this one! IN THIS EPISODE WE DISCUSS: -The importance of gut health and how its like our second brain -Being healthy vs. being fit -Solving issues naturally rather than with a pill -How being healthy will result in more happiness Want a FREE ebook on how to live healthier as a busy professional? www.mitchellharb.com/ebook/ Want to work with me 1-on-1? www.mitchellharb.com/coaching/ Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3