#39 - Kyle Mogged | Zen Wizard on Meditation, Egoic Mind, Conscious Awareness and Perception




Social Anxiety Society show

Summary: Kyle Mogged, also known as Zen Wizard is the Founder and CEO of Zentality, an online training education for busy college students and young millennials on how to accelerate and simplify the enhancement of the body and mind to self-create a mindful, optimum lifestyle.<br><br>Once Kyle learned about the power of mindfulness, meditation, how the Ego causes stress, fear, anxiety, and how to live in the present moment. His life dramatically changed and he had a big shift in mindset. Life suddenly became clear, Kyle entered a peaceful state of bliss, no longer affected by the same stress triggers. <br><br>Kyle realized all the actual root causes of his "problems" were created for himself and now he's able to dissect and dissolve all forms of stress through the power of self-awareness.<br><br>Former Video Producer for Gary Vaynerchuk, Video &amp; Brand Strategist as well as a vlogger on Facebook. <br><br>Humans 2.0 Podcast Questions:<br>1:16 - How do you spend your time on Planet Earth?<br>3:15 - Origin story of Kyle Mogged<br>6:40 - Decisions natural or interesting intent?<br>8:00 - Start of Kyle's Awakened Journey<br>12:25 - Egoic Mind - Misconceptions, What it Actually is<br>15:30 - Meditation Basics and Benefits<br>19:00 - Active Meditation vs Meditative State of Mind <br>23:00 - How to Start Meditating for Beginners <br>31:00 - Physical Training, Nutrition, and Mindfulness<br>33:00 - Radicalness of Nutrition Information Awareness<br>34:30 - Practical Solutions for Each Individual Person<br>41:00 - Mask of Masculinity by Lewis Howes (Ego, Vulnerabilities)<br>42:30 - Reality is all an Illusion (Source of Thought)<br>46:00 - Reality Perception Stimuli <br>49:00 - Modern Technology in Today's World<br>50:00 - Jason Silva, Modern Day Philosopher <br>53:00 - Most interesting thing you have ever learned.<br><br>If you would like more information on Kyle please check out the following links below:<br><br>Kyle's FB - <a href="https://www.facebook.com/thezenwizard/" rel="noopener">https://www.facebook.com/thezenwizard/</a><br>Kyle's LinkedIn - <a href="https://www.linkedin.com/in/kylemogged/" rel="noopener">https://www.linkedin.com/in/kylemogged/</a><br>Kyle's Instagram - <a href="https://www.instagram.com/thezenwizard/" rel="noopener">https://www.instagram.com/thezenwizard/</a><br>Zentality School - <a href="https://www.zentalityschool.com/" rel="noopener">https://www.zentalityschool.com/</a><br><br>Humans 2.0 Twitter - <a href="https://twitter.com/Humans2Podcast" rel="noopener">https://twitter.com/Humans2Podcast</a><br>Twitter - <a href="https://twitter.com/markymetry" rel="noopener">https://twitter.com/markymetry</a><br>Medium - <a href="https://medium.com/" rel="noopener">https://medium.com/</a>@markymetry<br>Facebook - <a href="https://www.facebook.com/mark.metry.9" rel="noopener">https://www.facebook.com/mark.metry.9</a><br>Instagram - <a href="https://www.instagram.com/markmetry/" rel="noopener">https://www.instagram.com/markmetry/</a><br>LinkedIn - <a href="https://www.linkedin.com/in/mark-metry/" rel="noopener">https://www.linkedin.com/in/mark-metry/</a><br>Mark Metry - <a href="https://www.markmetry.com/" rel="noopener">https://www.markmetry.com/</a>