GSMC Health & Wellness Podcast Episode 47: Maximize your Workout Power! (2-13-17)

Summary: Pauline gives her listeners  tips on how to maximize their workouts. Not seeing the results you want? Perhaps your salad is sabotoging you. Maybe your morning coffee is what's holding you back. Pauline dives into this and more in this episode. Follow the GSMC Health & Wellness at: http://www.gsmcpodcast.com/health-and-wellness-podcast.html