GSMC Health & Wellness Podcast Episode 49: Fermented Food For the Win! (2-20-17)




GSMC  Health & Wellness Podcast show

Summary: Don't eat that, it's old! Pauline defies this idea with today's episode. Fermented foods are the star as she tells her listeners the health benefits of consuming fermented foods. Pauline shares her favorite fermented food from her Korean culture, as well as common fermented food dishes her audience can enjoy daily. Follow the GSMC Health & Wellness Podcast at: http://www.gsmcpodcast.com/health-and-wellness-podcast.html