Summary: In today's episode of the podcast, Pauline shares with her listeners alternatives and holistic ways to save the day! From herbal teas to calm your mind at the end of the day, to a remedy for pesky gas Pauline looks into it all. Acupuncture is explored as well as how yogurt can solve your problem with bad breath. Follow the GSMC Health & Wellnes Podcast at http://www.gsmcpodcast.com/health-and-wellness-podcast.html