Summary: Hi there and welcome to the fifth episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. In our fourth episode we're delving into the world of quarter life crises, our individual experiences of them, and our advice on recognising when you may be in crisis and how to handle it. As we've both experienced personally, a crisis can be a really scary anxiety-ridden time in life. We both felt alone in our crises until we opened up to others. In sharing our experiences we hope that we can help you if you too are experiencing an anxious period, or know someone that is. Your twenties are often a time when you will go through some anxiety - there is a lot to handle at this point in your life! Whatever age you are, in this episode we address how totally 'normal' it is to be in a crisis, and how to help yourself to get out of this challenging stage. We hope you enjoy episode five! Thank you so much for supporting our new endeavour! Love, Ella and Monica x
