Summary: Have you heard of the four tendencies framework? Author Gretchen Rubin has created a personality type framework, which helps you to understand how you react to inner and outer expectations. Learning which personality type you are can be hugely beneficial, as it can help you to create strategies for fulfilling your personal goals. As well as helping you to complete tasks which other people require of you. As differing tendencies, we discuss what it's like to be an 'upholder' and a 'questioner', and the tactics we use to maximise our tendencies and take on their challenges. This episode is a must-listen for anyone interested in habit-forming, and learning more about themselves so that they can complete their work more efficiently, as well as stick to personal habits they'd like to more easily. We also discuss strategies for working with people, or being in a relationship with someone, of a different tendency. They all have their quirks and it's super interesting to figure out which one you are, as well as which tendency the people around you are! Perfectionism also comes up as we dissect how different tendencies approach the 'perfect' outcome. Be sure to click through on the quiz in our show notes to find out your own tendency! We hope you'll enjoy the episode! EPISODE 13 SHOW NOTES Here's your exclusive Birchbox discount code! Sign up using code DISCUSS to receive a FREE Ciaté Fierce Flicks Eyeliner with subscription. Offer open to UK subscribers only until September 30th 2017. Ella's blog - Coco's Tea Party Monica's blog - The Elgin Avenue Ella's Instagram account - @CocosTeaParty Monica's Instagram account - @MonicaBeatrice Ella's favourite mascara: Benefit Roller Lash available in the Birchbox Shop Monica's favourite leave-in conditioner: Beauty Protector Protect & Detangle available exclusively in the Birchbox Shop Gretchen Rubin's Four Tendencies Quiz Pre-order The Four Tendencies book by Gretchen Rubin!
