Summary: The only way we can truly trust ourselves is if we honor our boundaries...yet so few of us actually know what our boundaries are. In today's episode we're going to talk about what the heck boundaries are and how to discover yours. If you've ever put someone else's needs or feelings before your own, feel like if you say how you feel that you'll jeopardize your relationships or you don't feel you have the right to express what you need...you're going to love this episode.
