Summary: <br> <br> This episode is based on a free guide I recently released called "Troubleshooting Sugar Cravings." <a href="http://my.rebootedbody.com/sdysc/free-guide/" target="_blank">Click here to download it.</a><br> <br> Trust me, you’re not alone in what seems like a never-ending struggle with sugar and processed foods. But that doesn’t mean you can’t be successful.<br> <br> In this episode, I cover the 8 biggest mistakes that people make when trying to beat sugar and processed food addiction and dependency. By identifying the mistakes and time-sucks, you're free to focus on what actually matters: the legitimate, long-term strategies necessary for finding freedom. <br> <br> Note: If you're currently struggling with sugar and processed food, we're launching a new session of my popular online course, Shut Down Your Sugar Cravings, on October 1st. You can get on the waiting list here: <a href="http://mycravingscode.com" target="_blank">http://mycravingscode.com</a><br> <br> Also mentioned: <a href="http://remrehab.com" target="_blank">REM Rehab: Reboot Your Sleep, Feel Amazing, and Light Your Productivity on Fire</a><br> <br> Questions and comments can be left in the comments section below.<br> <br>
