Summary: <br> <br> <br> <br> Happy Halloween! I debated whether or not I should release an episode on Halloween knowing that everyone (in the U.S. at least) is going to be busy. But, I think this title will grab enough people's attention.<br> <br> On this episode I'm going to give you the practical truth about carbohydrate consumption. While I do most of presenting, we do have a special, secret, guest lecturer to present more of the "science" behind carbohydrates and the human body.<br> <br> You definitely won't want to miss this episode.<br> <br> By the way, I wrote a full article which this episode is based on. You can <a title="The (Practical) Truth About Carbohydrates in a Healthy Diet" href="https://rebootedbody.com/carbohydrates/" target="_blank">find it here.</a><br> <br> The comments section is open...
