Summary: <br> <br> One of the biggest mistakes people make in health and fitness is believing that success lives somewhere in the future.<br> <br> This myth keeps people from starting, it sabotages them on their journey, it drives negative self-talk...it does a lot of negative things.<br> <br> Worse, media, trainers, coaches, and gyms all use this myth like a dangling carrot that's never quite in your reach.<br> <br> So, if success doesn't live in the future, where DOES it live? How can you free yourself from the madness? And what's the #1 question you should be asking yourself every single day?<br> <br> We cover all that on this episode of the Rebooted Body Podcast.<br> Mentioned on the Show<br> <br> * <a href="http://mycravingscode.com" target="_blank">Shut Down Your Sugar Cravings Naturally</a><br> * <a href="https://rebootedbody.com/itunes/" target="_blank">Subscribe, Rate, and Review on iTunes</a><br> <br> More About This Show<br> How to listen on the go? Do you have a smart phone or tablet? We highly recommend downloading the Stitcher Radio App and streaming our show. <a href="http://www.stitcher.com/download">Here's the link to the app</a> and here's a <a href="https://rebootedbody.com/stitcher/">link to our show on stitcher</a>. Another option is to <a href="https://rebootedbody.com/itunes/">subscribe to us on iTunes</a> or on your phone/tablet with the <a href="https://itunes.apple.com/us/app/podcasts/id525463029?mt=8">iTunes Podcast App</a>. How can I support the show? There are many things you can do to help us grow the show:<br> <br> * <a href="https://rebootedbody.com/itunes/">Leave a rating/review on iTunes</a><br> * <a href="https://rebootedbody.com/stitcher/">Leave a rating/review on Stitcher</a><br> * Send your favorite episode to a friend/family member or post an episode on social media.<br> * Elect to <a href="https://rebootedbody.com/sponsor/">give a couple dollars</a> to help grow the quality and scope of the show.<br> <br> Can I recommend a guest? Absolutely. Shoot us an email and tell me who you'd like to me to interview and why. Include their contact details. Can I submit a question for the show? Yes! Email any questions to kevin [at] rebootedbody [dot] com
