Summary: <br> <br> On this episode, I sit down with the amazing Summer Innanen to discuss:<br> <br> * Body image issues<br> * The myth of perfection and punishment<br> * And how your "I feel gross" days are actually a good thing!<br> <br> This is a great episode to piggy back off our last show, <a href="/096/" target="_blank">Success Doesn't Live in the Future.</a><br> <br> Join us...and if you find this show valuable don't forget to <a href="https://rebootedbody.com/itunes/" target="_blank">subscribe, rate, and review on iTunes!</a><br> Mentioned on the Show<br> <a href="http://summerinnanen.com/" target="_blank">Summer Innanen's Website</a> <br> More About This Show<br> How to listen on the go?<br> Do you have a smart phone or tablet? We highly recommend downloading the Stitcher Radio App and streaming our show. <a href="http://www.stitcher.com/download">Here's the link to the app</a> and here's a <a href="https://rebootedbody.com/stitcher/">link to our show on stitcher</a>.<br> <br> Another option is to <a href="https://rebootedbody.com/itunes/">subscribe to us on iTunes</a> or on your phone/tablet with the <a href="https://itunes.apple.com/us/app/podcasts/id525463029?mt=8">iTunes Podcast App</a>.<br> <br> How can I support the show?<br> There are many things you can do to help us grow the show:<br> <br> * <a href="https://rebootedbody.com/itunes/">Leave a rating/review on iTunes</a><br> * <a href="https://rebootedbody.com/stitcher/">Leave a rating/review on Stitcher</a><br> * Send your favorite episode to a friend/family member or post an episode on social media.<br> * Elect to <a href="https://rebootedbody.com/sponsor/">give a couple dollars</a> to help grow the quality and scope of the show.<br> <br> Can I recommend a guest?<br> Absolutely. Shoot us an email and tell me who you'd like to me to interview and why. Include their contact details.<br> <br> Can I submit a question for the show?<br> Yes! Email any questions to kevin [at] rebootedbody [dot] com
