Summary: ‘Where do vegans get their protein from?’ is a question you’ll hear often as a vegan, and perhaps one you’ve ruminated on yourself. Fortunately, insufficient protein in vegan diets is a myth devised entirely by a non-vegan society, and even more fortunately we have two vegan fitness-buffs on today’s episode to show us that it’s possible to build muscle with plant foods alone. Listen in as the ChickPeeps chat to IFBB Pro Bodybuilder Nimai Delgado, and Personal Trainer & coach, Bianca Taylor.
