Summary: In episode 9, I open up about my go-to morning routine that helps ground and center me, always. A fun bonus: it's the one self-care ritual you can take with you anywhere you go. This episode is ideal for those of you who want to stop feeling so overwhelmed. Check out First + Foremost | The Program at http://www.jenwille.com/firstandforemostprogram. To connect off of the podcast, check out https://www.instagram.com/jenwille/ and www.jenwille.com/love. Thanks so much for listening!
