Summary: <br> What does it take to become your own health hero? In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I speak with <a href="https://askdrnandi.com/dr-partha-nandi-md/" rel="noopener" target="_blank">Dr. Partha Nandi</a>.<br> He is the host of the nationally and internationally syndicated medical lifestyle television show, <a href="https://askdrnandi.com/" rel="noopener" target="_blank">Ask Dr. Nandi</a> and author of <a href="http://amzn.to/2iXjlW2" rel="noopener" target="_blank">Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life</a>.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/the-simple-secret-to-weight-loss-with-tanya-zuckerbrot-podcast-232/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/wim-hof-cold-exposure-and-radical-breathing-techniques-podcast-234/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/five-steps-to-becoming-your-own-health-hero-with-dr-partha-nandi-podcast-233/"></a>Photo Credit: <a style="color: #808080;" href="https://askdrnandi.com/" target="_blank">Ask Dr. Nandi</a><br> Resources Mentioned in the Show<br> <br> * <a href="https://askdrnandi.com/" rel="noopener" target="_blank">Ask Dr. Nandi</a> [TV Show hosted by Dr. Nandi]<br> * <a href="http://amzn.to/2iXjlW2" rel="noopener" target="_blank">Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life</a> [Book by Dr. Nandi]<br> * <a href="https://www.jeffsanders.com/linkedinlearning" rel="noopener" target="_blank">LinkedIn Learning</a> [Free 30-Day Trial]<br> * <a href="https://www.jeffsanders.com/freshbooks" rel="noopener" target="_blank">FreshBooks</a> [Free 30-Day Trial]<br> <br> Dr. Partha Nandi<br> <a href="http://amzn.to/2nzqRrJ"></a><a href="https://askdrnandi.com/dr-partha-nandi-md/" rel="noopener" target="_blank">Partha Nandi M.D., F.A.C.P</a> is the creator and host of the nationally and internationally syndicated medical lifestyle television show, <a href="https://askdrnandi.com/" rel="noopener" target="_blank">Ask Dr. Nandi</a>, reaching 95 million homes daily.<br> Dr. Nandi is the Chief Health Editor at <a href="https://www.wxyz.com/" rel="noopener" target="_blank">WXYZ ABC Detroit</a>, a practicing physician and a renowned international speaker, his appearances include TedX, college commencements, numerous charity functions and premier medical meetings such as Digestive Disease Week.<br> He has partnered with the Ministry of Health in Jamaica and India, and collaborated with The World Health Organization. Dr. Nandi delivers passionate and inspiring talks to diverse audiences.<br> Dr. Nandi continues to travel to international conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and advocacy; to empower the world in his mission, “To Be Your Own Health Hero.”<br> He is also the author of <a href="http://amzn.to/2iXjlW2" rel="noopener" target="_blank">Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life</a>.<br> <br> <br> <br> <a href="https://www.jeffsanders.com/freshbooks" rel="attachment wp-att-126420"></a><a href="https://www.jeffsanders.com/freshbooks" target="_blank">Begin Your FREE 30-Day Trial of FreshBooks</a> (no credit card required)<br> <br> Download the Script<br> Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. <a title="Download the script" href="https://s3.amazonaws.com/jcom-scripts/5amScript233.pdf" rel="noopener" target="_blank">Download the script</a>.<br> Next Week<br>
