Sid Garza-Hillman on Approaching the Natural Through Integrated Movement and a Small Steps Approach to Health
Summary: <br> <br> Boy oh boy are we excited about this one! We've been huge fans of Sid for a long time, from the amazing commentary on his podcast, <a style="color: #0000ff;" href="https://itunes.apple.com/us/podcast/approaching-natural-podcast/id705700222?mt=2" target="_blank">Approaching the Natural</a>, to his hilariously brilliant <a style="color: #0000ff;" href="https://www.youtube.com/channel/UCsU_Wof0HYUTehD34CKcIBw" target="_blank">YouTube VLOGS</a>, Sid Garza-Hillman is perfectly aligned with TFF. A certified nutritionist, health coach, Programs Director at the Stanford Inn, 50k race director, and ultramarathoner, Sid is a straight up badass. He's been in the plant-based scene for quite some time now, and is an advocate of the small steps approach, which we talk about in the show.<br> <br> In this episode, we talk to Sid about things like:<br> <br> * his background in acting and music<br> * approaching the natural through a small steps approach<br> * why integrating exercise throughout the day is more effective than working out and then sitting<br> * Sid's thoughts on effective activism<br> * much more!<br> <br> If you haven't already, definitely go subscribe to both Sid's podcast and YouTube channel. They are amazing. Huge thank you to Sid for joining us on TFF, and we're excited for future collaborations in the future. We will warn you, this was our first ever Skype interview, and was somewhat of a test run as we didn't know what to expect. For some reason, Aaron sounds like he was calling in via satellite phone from the Gobi Desert, so we apologize for the bad audio quality in sections. Jackson and Sid sound great though.<br> <br> <br> <br> We just want to say how grateful we are for each and every one of you tuning into the show each week. We absolutely love doing this and it makes it even better to know that we are reaching people all over the world and having an impact on your lives. It means so much when you send us a nice email or leave a 5-star review on iTunes, we read each and every one and it makes our day every time. Keep doing what you're doing and living the Thought For Food Lifestyle. Jackson has been having a ton of fun on YouTube making a few VLOGS each week, so definitely subscribe to Thought For Food TV for regular videos, it gives a different perspective on TFF than the podcast! And keep sending us your questions on email for future Q&A episodes, we love answering your questions so don't be shy. We will be in Los Angeles from October 22nd-25th, so if you're around, give us a shout! We'd love to connect. Until next week,<br> <br> go eat some plants. what's your thought for food?<br> <br> -Jackson and Aaron<br> <br> <br> <br> Show Notes<br> <br> <br> Sid's website: <a style="color: #0000ff;" href="http://sidgarzahillman.com/" target="_blank">http://sidgarzahillman.com/</a><br> <br> Podcast: <a style="color: #0000ff;" href="https://itunes.apple.com/us/podcast/approaching-natural-podcast/id705700222?mt=2" target="_blank">https://itunes.apple.com/us/podcast/approaching-natural-podcast/id705700222?mt=2</a><br> <br> YouTube: <a style="color: #0000ff;" href="https://www.youtube.com/channel/UCsU_Wof0HYUTehD34CKcIBw" target="_blank">https://www.youtube.com/channel/UCsU_Wof0HYUTehD34CKcIBw</a><br> <br> <br> <br> Follow TFF:<br> <br> <a style="color: #0000ff;" href="http://facebook.com/tfflifestyle">Facebook.com/TFFlifestyle</a><br> <br> Instagram: @tfflifestyle<br> <br> Twitter: @TFFlifestyle<br> <br> Snapchat: TFFlifestyle<br> <br> YouTube Channel: <a style="color: #0000ff;" href="https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA" target="_blank">Thought For Food TV</a><br> <br> Jackson on Strava: <a style="color: #0000ff;" href="https://www.strava.com/athletes/54401">https://www.strava.com/athletes/54401</a><br> <br>
