Motivation Is Garbage; Discipline is Freedom with Jocko Willink




The Breaking Muscle Podcast show

Summary: What would your life look like if you had the freedom to do whatever you want? It might seem counterintuitive, Jocko Willink is here to explain. His third book, third book, the Discipline Equals Freedom Field Manual, is a tactical guide to the practices and philosophies he has employed in his own life. Through them, he has thrived in his combat career, excelled in civilian business, run a successful gym for a decade, and rocketed to the top of the New York Times Best Sellers list.