Survive and Thrive Through Menopause Hell with Amanda Thebe




The Breaking Muscle Podcast show

Summary: One of the hardest misconceptions to overcome is what aging should look like. This is especially true for women, who face a mountain of cultural nonsense when it comes to their bodies in general, and in particular once they reach age 40. Amanda Thebe has rejected those societal norms outright. A born natural skeptic and voracious learner, she has turned the breadth and depth of her experience into a formidable set of tools to reach post-menopausal women with physical and mental empowerment.