Summary: On the latest edition of Fight Strength, we switched things up a bit from our usual format. Co-host Phil Daru and I took our weekly “Ask Daru” segment to the next level. Daru recently returned from a two-week stay in Russia, where he conducted exclusive seminars for the talented fighters at the ACB Berkut gym in Grozny. Listeners of the show have sent Daru a whole pile of questions lately, and we felt the need to dedicate an entire episode to deliver answers for these aficionados of fitness.
