Summary: Just because you’ve built your own personal barbell paradise doesn’t mean you know what to do with it. Enter Jerred Moon, founder of End of Three Fitness. After an injury spelled the end of his career as an Air Force pilot, he dove head-first into becoming a fitness professional, and never looked back. Jerred creates programs to take the garage athlete to elite levels of fitness, without the need for a lot of fancy equipment or excessive risk.
