EPISODE 106: The ONE Reason You Aren't Seeing Results in the Gym. Hint: It's Not What You Think. Real Talk with Brian and Carrie Grasso About Goals and How to Smash Them.

Summary: Brian and Carrie Grasso are the type of personal trainers who help clients obtain the right mindset to accomplish their goals. Brian has worked alongside professional athletes in the fitness industry for 20+ years and realized most of the work involved mental and emotional stability. Carrie quit being a personal trainer, finding out that it had a lot more to do with counselling than actual training. They are now accomplished mindset coaches and considered experts in their field.