Summary: This week, Dave and Wendy answer the following 5 listener questions: What to do between your last race of the season and your training preparation for next season, Swimming Drills that will fix a dropped elbow, Marathon training by miles or by time, Swimming tools and equipment for triathlon newbies and The purpose for high cadence indoor cycling drills?<br> If you have a question you want featured on the podcast, email us at <a href="mailto:endurancehour@gmail.com">endurancehour@gmail.com</a> or send us a voicemail to <a href="https://www.speakpipe.com/EnduranceHour">Speakpipe.com/Endurancehour.</a><br> Thanks for listening!<br>
