Summary: <a href="http://ctclimbingpodcast.com/wp-content/uploads/2015/08/Kris-Hampton-Episode-Art2.jpg"></a>On our upcoming hip-hop collaboration, weight training for climbing, and living vicariously through other Chrises…<br> Listen on the player at the top of the page or find us on <a title="itunes!" href="https://itunes.apple.com/us/podcast/chalk-talk-climbing-industry/id896012347?mt=2" target="_blank">itunes!</a><br> <br> Show Notes for episode with Kris Odub Hampton:<br> <br> * We geek out for a minute or two about how great podcasts are<br> * Kris’ many hats including hip-hop artist, mural painter, climber, blogger, trainer, etc.<br> * How he got into hip-hop growing up in an “all white, very racist neighborhood”<br> * The pitfalls of commercial art<br> * How helping locals with training plans became Power Company Climbing<br> * His new training app<br> * How to personalize your training plan; What works…<br> * What about those climbers who never train and crush everything?<br> * The basics of training<br> * Living vicariously through other Chrises while recovering from an injury (see photos below)<br> * Weight training for climbing and when to incorporate it<br> <br> Related Links and Sponsors for Kris Odub Hampton:<br> <br> * Power Company Climbing | <a href="http://ctclimbingpodcast.com/PowerCompanyWebsite" target="_blank">http://www.powercompanyclimbing.com/</a><br> * Power Company Climbing <a href="http://ctclimbingpodcast.com/PowerCompanyFaceboook" target="_blank">Facebook</a><br> * Soundcloud link for Kris’ recent hiphop album | <a href="http://ctclimbingpodcast.com/KrisHamptonSoundcloud" target="_blank">https://soundcloud.com/kris-hampton-1/sets</a><br> * More of Kris’ Music | <a href="http://ctclimbingpodcast.com/MoreKrisOdubHamptonMusic" target="_blank">http://www.soundclick.com/bands/default.cfm?bandID=32810</a><br> <br> Related Chalk Talk Podcast Episodes for Kris Odub Hampton:<br> <br> * <a href="http://ctclimbingpodcast.com/neely-quinn-training-beta/">Ep.13 w/ Neely Quinn “Training for the Masses”</a><br> * <a href="http://ctclimbingpodcast.com/ander-rockstad-a-balm/">Ep.10 w/ Ander Rockstad “In a Nutshell”</a><br> * <a href="http://ctclimbingpodcast.com/justen-sjong-climb-training/">Ep.5 w/ Justen Sjong “Training your Mind, Breath, and Finding Success”</a><br> <br> Videos featuring Kris Odub Hampton:<br> An example of workout video from Kris’ upcoming training app…<br> <br> <br> Photo Gallery of Kris Odub Hampton:<br> Thanks for listening and be sure to leave a review for <a title="Chalk Talk, A Climbing Industry Podcast on itunes!" href="https://itunes.apple.com/us/podcast/chalk-talk-climbing-industry/id896012347?mt=2" target="_blank">Chalk Talk, A Climbing Industry Podcast on itunes!</a><br>
