Ep.59 w/ Zack DiChristino | Understanding Climbing in Sports Medicine




Chalk Talk | A Climbing Industry Podcast show

Summary: On injuries and recovery, Alex Puccio’s quick return from knee surgery, and why it’s important to find a doctor who understands climbing…<br> **This episode is sponsored by <a href="http://ctclimbingpodcast.com/Jtree">Joshua Tree Skin Care</a>, <a href="http://ctclimbingpodcast.com/Powercompany">Power Company Climbing</a>, and <a href="http://ctclimbingpodcast.com/Gnarly">Gnarly Nutrition</a>. Support this podcast by entering “chalktalk” at checkout for up to 20% off you next order!**<br> Listen on the player at the top of the page or find us on <a title="itunes!" href="https://itunes.apple.com/us/podcast/chalk-talk-climbing-industry/id896012347?mt=2">itunes!</a><br> <br> Show Notes for episode with Zack DiChristino:<br> <br> * How important is a PT or physio for athletes who are training or competing in something like the World Cup Series<br> * Is it important for a doctor or PT to have a knowledge of climbing to properly assess an injury<br> * Was Alex Puccio’s speedy recovery a case of proper care and rehab, or is she a superhero<br> * Finger injuries and the fact and fiction of recovery techniques<br> * How an injury prevention program helped female soccer players avoid ACL tears<br> * Shoulder injuries: why they happen and how to avoid them<br> * Improving your posture and getting rid of the climber’s hunchback<br> * How to approach getting back to climbing and training after an injury<br> * Is improper training to blame for your injury, or were you just not ready to be training?<br> * Why it’s important to find a PT who understands climbing<br> <br> Related Links for Zack DiChristino:<br> <br> * <a href="http://ctclimbingpodcast.com/HowardHead" target="_blank">Howard Head Sports Medicine</a><br> * Joshua Tree Skin Care | <a href="http://ctclimbingpodcast.com/Jtree">www.JTreeLife.com</a> *[sponsored] (enter ‘chalktalk’ for 20% discount)*<br> * Gnarly Nutrition | <a href="http://ctclimbingpodcast.com/Gnarly">www.GoGnarly.com</a> *[sponsored] (enter ‘chalktalk’ for 20% discount)*<br> * Power Company | <a href="http://ctclimbingpodcast.com/Powercompany">www.PowerCompanyClimbing.com</a> *[sponsored] (enter ‘chalktalk’ for 20% discount)*<br> <br> Related Chalk Talk Podcast Episodes for Zack DiChristino:<br> <br> * <a href="http://ctclimbingpodcast.com/alex-puccio-climbing-injury-world-cup-ifsc/" target="_blank">Ep.43 w/ Alex Puccio “Road to Recovery”</a><br> * <a href="http://ctclimbingpodcast.com/dr-lisa-erikson-climbing-injuries-solved/" target="_blank">Ep.23 – Dr. Lisa Erikson “Climbing Injuries Solved”</a><br> * World Cup Roundup <a href="http://ctclimbingpodcast.com/2015-world-cup-roundup-vail-w-jackie-hueftle/" target="_blank">2015 Vail, Colorado</a><br> * World Cup Roundup <a href="http://ctclimbingpodcast.com/2016-world-cup-roundup-vail-usa/" target="_blank">2016 Vail, Colorado</a><br> <br> Videos featuring Zack DiChristino:<br> <br> **commercial music by www.bensound.com**<br> Thanks for listening and be sure to leave a review for <a title="Chalk Talk, A Climbing Industry Podcast on itunes!" href="https://itunes.apple.com/us/podcast/chalk-talk-climbing-industry/id896012347?mt=2">Chalk Talk, A Climbing Industry Podcast on itunes!</a><br> click on us!!!<a href="http://ctclimbingpodcast.com/Gnarly"></a><br> <a href="http://ctclimbingpodcast.com/Jtree"></a><a href="http://www.powercompanyclimbing.com/" rel="attachment wp-att-1190"></a><br>