Summary: <br> <br> A visitor named Greg sent me a well meaning email with a bunch of questions about a fitness protocol that his personal trainer gave him, wondering if it was conflicting with "current research." He asked a lot of "micro" related questions, but there were a lot of red flags that Greg was missing the macro understanding of this process.<br> <br> I emailed Greg back a one sentence reply. A question. And that's when things got weird. And that's when the idea for creating this episode was born.<br> Ready to work with us?<br> <br> * 90-day Total Body Reboot Program - <a href="http://startmyreboot.com">http://startmyreboot.com</a><br> * Decode Your Cravings Program - <a href="http://mycravingscode.com">http://mycravingscode.com</a><br> * Private Coaching - <a href="http://academy.rebootedbody.com/pc/">http://academy.rebootedbody.com/pc/</a><br> <br> Don't miss my weekly vlog docuseries on YouTube. See behind the scenes of my life, my business, and my family at <a href="http://kevinmichaelgeary.com/vlog/">http://kevinmichaelgeary.com/vlog/</a>
