RB162: 8 Ways Black and White Thinking is Destroying Your Health Goals




Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology show

Summary: <br> <br> When I outlined this episode I had no idea it was going to turn into what it turned into. This is a MUST LISTEN. So many of you are out there struggling and it's mostly due to you getting in your own way. What's one big example of this? Black and white thinking. And I go into a few other examples as well.<br> <br> This episode has the potential to move the needle in a big way for you. Give it a listen and take action. The OneRepublic cover at the end is by Chase Holfelder (<a href="https://www.youtube.com/watch?v=cze6FwWqsmE" target="_blank">https://www.youtube.com/watch?v=cze6FwWqsmE</a>).