Summary: <br> <br> I got an email from someone in our Walk+ Challenge and it prompted me to do a live broadcast in the challenge Facebook group. Well, some peeps in the group told me I should republish the audio on the podcast so that's what today's episode is.<br> <br> This recording addresses the "I always lose motivation" problem that's so rampant in the health and fitness industry.<br> <br> I'm going to tell you exactly why that happens to you and why you're not actually "losing" motivation 99% of the time (but rather, sabotaging your motivation). I also give you a new practice you can implement that will reverse this trend in your life, forever.<br> <br> Enjoy!
