EPISODE 103: A FASTer Way to Fat Loss with Amanda Tress




The Kelly O Show show

Summary: Amanda Tress is a mother, a personal trainer, and a digital marketing consultant. She is passionate in helping her clients improve their level of fitness through safe and sustainable means. She has helped her clients not just lose weight and get stronger. One of her most powerful tools is her FASTer Way to Fat Loss program, a program that promotes a healthy and fit lifestyle through fasting and optimized nutrition.