EPISODE 115: Why inflammation, weight gain and exhaustion are NOT just part of getting older with Vivica Menegaz Part 2

Summary: In part 1 of our interview, Vivica talked about her fitness journey, why she opted to heal herself, and how great the ketogenic diet was for her health issues. Today, Vivica shares how she manages her “cheat days” in Italy, why she’d rather have sugar than dairy or gluten, and what “Paleo” means for her.