#07: Supplements on a Keto Diet -- Mike Roberto from Price Plow




Keto For Normies show

Summary: In our seventh episode we talk to Mike Roberto from PricePlow.com! 19:50 - Beta Alanine (Mike does live glucose and ketone blood tests) 24:30  -BCAAs (leucine, iso-leucine, valine) 29:25 - Matltodextrin and Supplement Labeling 36:25 - Citrulline Malate (found in pre-workouts) 37:42 - Selenium 44:40 - Electrolyes 50:15 - Fat Burners 53:30 - L-Carnitine (enhances focus) 55:35 - Exogenous Ketones 1:04:00 - Creatine 1:13:00 - MCT Oil 1:17:00 - Nootropics