Summary: In today’s episode, I had a conversation with Frank Agzarian, Beyond Macros' first coach other than myself, about two topics I am passionate about - travel and personal finances. As a general rule, we encourage our clients at Beyond Macros to take steps to manage their stress levels. Reducing financial stress and traveling are two amazing ways to achieve those ends. I especially encourage all of my competitive athlete clients to take time during the off-season to decompress mentally and emotionally and get their ducks in a row financially so they can make the sacrifices necessary during their season. Sometimes this means stepping away from training and rigid nutritional guidelines!
