Summary: Andrea DuCane’s diverse background includes everything from dance, to martial arts, to aerobics, to Pilates, before she found the kettlebell. She details why technique equals success, and explains the relationship between focus, perfection, and humility. She and Shane Trotter dive into the importance of movement for youth development, along with the need for a comprehensive mobility framework for men and women, and the personal challenges she’s faced as a female expert in a male-dominated industry.
