020 - Why You Should Train Naked with Dr. Andy Galpin




The Breaking Muscle Podcast show

Summary: Dr. Andy Galpin, coauthor of Unplugged, chats with Pete Hitzeman about what technology can do for and against us, how our relentless pursuit of comfort has caused us no end of problems as a species. Dr. Galpin believes that we all need to disconnect from our reliance on GPS watches and other wearables, and reconnect with our bodies, our senses, and nature.