Dr. Doug Lisle: Beating the Pleasure Trap




Healthy Human Revolution show

Summary: Meet Douglas J. Lisle, Ph.D., founder of a new method of approaching human psychology and wellbeing. He describes this approach as Esteem Dynamics – its core insights adapted from a revolutionary biological approach to psychology. Esteem Dynamics is the first such effort – born of Dr. Lisle’s 25-years of clinical experience wedded to the deep insights into human nature now available via evolutionary psychology. Dr. Doug Lisle He is currently the Director of Research for the TrueNorth Health Center and also serves as the psychologist for the McDougall Wellness Program, both located in Santa Rosa, California. Our conversation was ABSOLUTELY fascinating! He discuss habits, human behavior, esteem dynamics, and so much more! Seriously one of the most informative podcasts to date with practical information to apply to your life today. I hope you enjoy it. You can find Dr. Lisle at EsteemDynamics.org. Check out his book, The Pleasure Trap, to completely change your perspective on food. Thank you for listening to the podcast. Please share and rate it wherever you listen!