Summary: One of my favorite episodes thanks to Victoria and Meghan from Nourishing Minds Nutrition! Topics discussed: -SIBO (diagnoses, treatment): whole nutrition approach -Herbal digestive supplements to aid in digestive disorders -Gut Dysbiosis -IBS: helpful treatment, causes -Wheat and gluten discussion: friend or foe? -Intuition in eating- the importance of letting go of social media’s effects on your food choices Nourishing Minds Nutrition: www.nourishingmindsnutrition.com Victoria: www.diehaRDfoodie.net Meghan: www.rootforfood.net IG handles: @the_diehard_foodie @root_for_food @nourishmindsnutrition My Website: www.upliftfit.org IG: @faithandfit and @upliftfitnutrition Twitter: @laceyadunn
