Summary: Kylie Mitchell is a popular food blogger and self-professed "anti-diet" dietician. Though she is now in a place where she has made peace with food and body, she is no stranger to over-exercising and food restriction. In this show, Kylie talks about how her blog became a tool to help her overcome disordered eating and the ways in which she plans to raise her child in a body positive household. Sign up for a FREE pass to The FoodBodyLove Summit below https://summit.truewarrior.fm/ Show Notes: https://www.recoverywarriors.com/kylie-mitchell/ What You'll Learn: • How to spot a “healthy living” blog that may be causing more harm than good • The connection between body image and internal struggles • How trying to change her body was reflected in her desire to change her personality and how she learned to embrace them both • The importance of positive affirmations in her early recovery stages and again when she became pregnant • Why trying to control your body size is pointless Show Notes: https://www.recoverywarriors.com/kylie-mitchell/ Sign up for a FREE pass to The FoodBodyLove Summit below https://summit.truewarrior.fm/
