Summary: <p>Sometimes life can be stressful and people need a little help relaxing and falling asleep. This Tranquil Sleep Meditation will help you to take you mind off your worries and responsibilities and relax your body one muscle group at a time. The result is a great night’s sleep with the added benefit that you’ll awaken in the morning alert and ready to really enjoy your day! We have lots more sleep meditations for you at <a href="http://www.patreon.com/trackstorelax">http://www.patreon.com/trackstorelax</a> </p>
