Ep. 128: The Tilapia & Asparagus 6 Week Challenge




Fit Womens Weekly Podcast show

Summary: 6 week nutrition challenges are popping up all over the place, and recently Ashley (@AshleyDrummonds) and I received the question... "Why does this particular meal challenge have my friends eating nothing but tilapia and asparagus?" Plus many more informational nuggets for a fit life.