Summary: This week Dave and Wendy feature four new athlete questions: 1) How to plan for two Ironman 70.3 races in one season 2) How important is bilateral breathing 3) How to make indoor cycling workouts more effective and 4) First time training for a marathon before your first Ironman. Links to topics discussed on this episode can be found in the show notes on <a href="http://www.endurancehour.com/episode225/">EnduranceHour.com/episode225.</a> If you have a question you want featured on the podcast, email us at <a href="mailto:endurancehour@gmail.com">endurancehour@gmail.com</a> or send us a voicemail to <a href="https://www.speakpipe.com/EnduranceHour">Speakpipe.com/Endurancehour.</a> Thanks for listening! The Endurance Hour is a <a href="http://www.daveericksonmedia.com/podcasting/">Dave Erickson Media</a> Production.
