Summary: Sugar has been a lover and an enemy for many years now and I know my consumption deeply affects my mental health. In this episode I am sharing more about how and why I quit sugar and what tips I am giving to friends who want to do the same.
Summary: Sugar has been a lover and an enemy for many years now and I know my consumption deeply affects my mental health. In this episode I am sharing more about how and why I quit sugar and what tips I am giving to friends who want to do the same.