Daydreaming Wolves Podcast show

Daydreaming Wolves Podcast

Summary: ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at yarrowmagdalena.com/for-patrons. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

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 #99 Fuck new year's resolutions | File Type: audio/mpeg | Duration: 00:18:57

Hey everyone, here we are, we made it to the very end of 2020!  I wanted to record this episode to say thank you and also to give anyone who needs it permission to not make new year's eve resolutions. We've done enough by just making it through this year without abandoning ourselves and we deserve a gift to celebrate that instead of another to do. Of course if you have a resolution that feels good I am happy for you! But if you are celebrating alone today too and want to hear some thoughts about nice rituals and getting cozy then I hope this episode will feel nice to listen to! Much love, Yarrow Embodied Business Community: https://yarrowdigital.com/diy-business-school/ Creative Space Sessions: https://www.yarrowmagdalena.com/weekly-creative-space-sessions/ ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #98 Letting it be enough | File Type: audio/mpeg | Duration: 00:16:23

Hiii! First of all, thank you so so much for all your love, encouragement and support this year. I've been feeling it and it means the world to me.  In this last episode of 2020 I've been reflecting on what it means to let things be enough, at least for now. Going into the winter break I want to let go of all the shoulds and could haves and just allow myself to rest and digest. I hope you'll do the same! Listen in for some updates and plans for 2021 as well as some thoughts on 2020 and being good enough.  Love, Yarrow https://www.patreon.com/daydreamingwolves ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #97 Transformative writing with Sam Wallen | File Type: audio/mpeg | Duration: 00:42:50

Hey loved listeners, I seem to be in a good podcasting flow at the moment and am happy to bring another interview  with the wonderful Sam Wallen your way. Writing has been so precious to me this year, so I am glad for any chance to talk about the practice and magic of putting words to paper. Without further ado here is what we talked about: Exploring what really wants to be written and telling the truth Writing as a restorative practice The importance of having our work received by the world How stories change our realities and shape the future Samantha Wallen is a writer, writing coach, burgeoning deep ecologist, and poet at heart. She offers transformative writing workshops, group and private coaching programs, and retreats for writers, want-to-be writers, and non-writers alike so they can discover their voice, clarify the deep value, purpose, and focus of their writing, and develop structures for committing to a sustainable and nourishing writing life and practice. Sam’s mission is to restore the soul, one word at a time. Her work centers around what she calls, “Restorative Writing” and the “Restorative Writing Cycle.” Restorative Writing is writing that seeks to connect to the deeper meaning of life in order to revive and restore our relationship to the precious, invisible essence at the heart of the living world. It's writing that longs to be witnessed and known by others, and writing that uses words as a pathway to reach what lives beyond language so that we might reach others and bring deeper connection to, and understanding of, what it means to be human in these strange and unprecedented times. It’s writing that seeks to touch, express, and restore our souls, and the soul of our world. Website: https://samanthawallen.com/ Free Gift: https://samanthawallen.com/freegift/ Upcoming Group Program: https://samanthawallen.com/beyondthejournalprogram/ Sign up for the free Christmas party I mentioned: https://www.yarrowmagdalena.com/christmas-party/ Find my prints here: https://www.yarrowmagdalena.com/prints/

 #96 I am just having a reallyyy long pyjama party by myself | File Type: audio/mpeg | Duration: 00:23:58

Hey sweet listeners, thank you so much for your kind feedback on my past few solo episodes. I always thought interviews are where it's at, but this year I have actually really enjoyed listening to people ramble by themselves, so I thought I would do more of that too. In this episode I'm talking about how I am thinking of this time as a really long pyjama party by myself with lots of YA books, crafting, teenage feelings and Dawson's Creek, but also a healthy dose of adult cynicism. There are also some thoughts on what I actually want to invite back into my life when the pandemic is over and how I prepare to gently socially re-emerge when it's time.  Here is more info about the creative space sessions I mentioned: https://www.yarrowmagdalena.com/weekly-creative-space-sessions/ As always thank you for listening <3 Love, Yarrow ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #95 Healing the witch wound with Mimi Young | File Type: audio/mpeg | Duration: 00:49:10

Hey friends, I thought it might be nice to step away from the news for a moment in election week to reorient myself to something I really love - having honest conversations with magical people. Speaking to Mimi Young was really beautiful and I hope this conversation will bring some inspiration and comfort your way. Here is some of what we talked about:  Connecting to Spirit Moving through this year with grounding and integrity  Exploring what solitude really means Nurturing ancestral connections Healing the witch wound  Mimi Young is a shamanic witch and founder of Ceremonie (@shopceremonie), an esoteric brand focusing on in-person and online core shamanic and occult education, Remote Shamanic Readings, and plant potions for skin and aura. Mimi works with a blend of modalities including core shamanism, plant spirit healing, chao magick, and Chinese esoterics, with a focus on healing through shadows, dream work, divination, ancestral connection, and psychic development. She is also a neurofeedback practitioner (@openmindsperformance), where she supports others in accessing their peak via neurological resilience. It's this intersection of ancient and frontier that she finds most fascinating and effective for human expansion. Though possessing psychic gifts her whole life, Mimi stepped into this line of work “by accident” while on bedrest for 5 months during her second child’s pregnancy. Having an alinear background in design, education, and clean tech, she sees her background as a way to relate, to be curious together, and to live our most aligned selves. Ceremonie: https://shopceremonie.com/ @shopceremonie Open Minds Performance: https://www.openmindsperformance.com/ @openmindsperformance Mystery Mentorship: https://shopceremonie.com/mystery-mentorship If you'd like to join my Saturday Creative Space sessions you can become a Patreon here: https://www.yarrowmagdalena.com/for-patrons/ ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #94 Sending Samhain & blue moon love your way | File Type: audio/mpeg | Duration: 00:13:06

Hey everyone, how are you doing and feeling? It's a lot, isn't it? This weekend is both Samhain and a blue moon in Taurus, so I wanted to send some love, some resources and some ideas your way. I am also sharing what rituals I'll do this weekend and I have an exciting announcement for low cost creativity sessions this winter.  Here are the podcasts I've mentioned: https://daphnecohn.com/podcasts/ https://forthewild.world/ Some books I am reading - Why we make things and why it matters by Peter Korn and If Women Rose Rooted by Sharon Blackie My book Rituals: https://www.yarrowmagdalena.com/book/ If you'd like to join the creativity sessions this winter you can become a Patreon here: https://www.patreon.com/daydreamingwolves Wherever you are and whatever you do I hope you'll have some moments of rest and sweetness! Love, Yarrow ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #93 Exploring voluntary simplicity in life & business | File Type: audio/mpeg | Duration: 00:27:03

Hey friends, I am sharing this solo episode on both my podcasts - Daydreaming Wolves and the DIY Small Business podcast because it feels relevant to both projects. I came across the expression voluntary simplicity this week and it's been intensely on my ever since. While I never resonated with "voluntary poverty" there is so much freedom and pleasure in keeping things simple. So in this episode I am exploring how I am valuing simplicity in my life - in the home I bought, the ways in which I allow my business to stagnate, in how I try to get better at letting things be what they are and be led by my values rather than dominant narratives. I am asking what it can look life to be right sized in the space we take up, to find our own kind of success and am also giving a little update on smartphone free life, in case you're interested. Let me know what you think! ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #92 Seasonal rituals & a little check in | File Type: audio/mpeg | Duration: 00:25:15

Hey everyone, this is just a little seasonal check in - I am sharing what I am doing to prepare for winter, about my new home in Scotland, about my worries for the world and the things I am working on at the moment. I recorded this sitting in bed on a Sunday afternoon while the dogs are sleeping and I hope it arrives in your space like a little soft cloud full of pandemic reflections <3 ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #91 Reconnecting with our own power, sovereignty and truth with Allison Carr | File Type: audio/mpeg | Duration: 00:51:53

Hey everyone, I am sorry for the unexpected podcasting pause! Much has happened in the world, I have moved to a new home and I just didn't have the headspace to edit & upload a new episode in a little while. But I am back and excited to share thoughts and conversations in this way. Today I am sending a wonderful interview with Allison Carr to you - she recently wrote a really touching zine called Sovereign and so around that we explored finding our own truth, questioning authority and teachers and connecting with our bodies. Allison shared what somatic practices mean to her, what kind of experiences she has made in healing trauma and she also gave us a really great intro to poly-vagal theory. I am really excited to share this as the first episode of autumn and I think as we go into the darker part of the year in the Northern hemisphere there is so much to explore and treasure here. Enjoy! Allison Carr is a queer witch, healer, writer, mother and licensed acupuncturist, currently living on the traditional territories of the of the Tanana Dene peoples, also known as Alaska. She is a 10th generation settler of Scottish, German and Scandinavian descent and is sustained by the land she lives on and her relationship with the plants that grow there. She is the creator of the Sacred Wheel Podcast, author of the memoir zine: Sovereign, and offers online sessions in compassionate witnessing and somatic regulation, as well as an online class about regulating your nervous system and the occasional class about magic. Find out more about her at http://allisoncarr.net Instagram: @allisoncarrmagic Resilience Course: https://resiliencecrashcourse.teachery.co/the-resilience-course Order the Zine: https://allisoncarr.net/the-sovereign-zine-order-page/ I also mentioned my upcoming pay what you can writing program called Dream: https://www.yarrowmagdalena.com/dream-program/ which you can join through my Patreon: https://www.patreon.com/daydreamingwolves ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #90 Exploring the beauty of Wintering with Katherine May | File Type: audio/mpeg | Duration: 00:41:02

Hey everyone, I'm happy to be back with a beautiful interview episode - I talked to Katherine May (a fellow writer!) about her book Wintering, our experience of the pandemic, the creative process and many other interesting things. I dropped deep into her writing this summer and read her book in just three sittings, which is magic in pandemic attention span terms. I hope you'll receive some comfort and inspiration from hearing about her thoughts too! Here is some of what we explored:  - What it means to accept seasons if Wintering - Being a wild swimmer and how it is the best thing ever - Being with the truth of loss, disappointment and failure - Self-acceptance and finding your people after an autism diagnosis later in life - Writing anti-self-help books Katherine May is an author of fiction and memoir whose titles include Wintering, The Electricity of Every Living Thing, The Whitstable High Tide Swimming Club, The 52 Seductions, Burning Out, and Ghosts & Their Uses. She is the editor of The Best, Most Awful Job, an anthology of essays about motherhood. Her journalism and essays have appeared in a range of publications including The Times, The Observer, Good Housekeeping and Aeon. Previously the Programme Director for Creative Writing at Canterbury Christ Church University, Katherine currently works as a literary scout for Lucy Abrahams Literary Scouting and a freelance editor for organisations including Faber Academy and Audible. She lives in Whitstable, Kent with her husband and son. Twitter.com/_katherine_may_ instagram.com/katherinemay_ www.katherine-may.co.uk *** Here is my book Rituals, which I mentioned in the intro: https://www.yarrowmagdalena.com/book/ And here is the writing program called Dream: https://www.yarrowmagdalena.com/dream-program/ ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #89 Mixed media memoir and reclaiming a place in nature with Sheree Mack | File Type: audio/mpeg | Duration: 00:42:41

Hey everyone, I'm so happy to send this interview with Sheree Mack your way - it's been beautiful to talk to her and I got so much inspiration from the way she approaches creativity, nature and life in general. Here is some of what we talked about:  How Sheree experienced the pandemic  Wild swimming and reclaiming a place in nature as a black woman The magic of mixed media memoir Tending to grief through ritual and connection to nature Facilitating collaborative creative projects for women of colour My practice manifests through poetry, storytelling, image and the unfolding histories of black people. I engage audiences around black women’s voices and bodies, black feminism, ecology and memory. I facilitate national and international creative workshops and retreats in the landscape, encouraging and supporting women on their journey of remembrance back to their authentic selves. I'm currently writing a mixed-genre memoir around a black woman's body with/in Nature. As the Project Coordinator for a Heritage Lottery Funded project, I’ve been working with Northumberland National Park Authority, Durham Wildlife Trust and the National Trust, to offer opportunities to BAME communities to spend time outdoors to develop and deepen our relationship with nature. https://www.patreon.com/shereemack https://earthsealove.com/ As promised here is the link to my book: https://www.yarrowmagdalena.com/book/ ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #88 Reading from my first book Rituals | File Type: audio/mpeg | Duration: 00:22:26

Hey loved readers, I am feeling both shy and excited about this one, I am reading from my first book called Rituals - simple & radical practices for enchantment in times of crisis. I'm also sharing a few little life updates and a preview of my upcoming journaling program DREAM. If you like you can buy my book here: https://www.yarrowmagdalena.com/book/ and if you have a minute I would also totally appreciate a review <3 Thank you so much to all my patrons for making this possible, I really appreciate you! ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming.  You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #87 Healing trauma & easing anxiety with Quai Nystrom | File Type: audio/mpeg | Duration: 00:48:24

Hey everyone, happy Friday! I'm bringing you a really nourishing and inspiring conversation with Quai Nystrom - we recorded it in mid March and it kind of feels like my last "normal" recording, it reminds me of #lastnormalpicture on instagram. I really love Quai's work, their approach to gentle & active participation in our day to day healing and all the wisdom they have to share about plants. I hope you'll get as much out of listening as I did! Here is some of what we talked about:  -The beauty of being curious about our experiences -Embracing little bits of healing in day to day life -Plants as allies on our trauma recovery journey -Finding ways to actively participate in our healthcare Quai (they/she*) is an herbalist, psychotherapist and perpetual learner. Their work focuses on healing trauma, easing anxiety and discovering the connectedness of emotional experience and bodies. In other words, she believes that if you want to adequately address struggles then you can’t talk about emotional experience without including the body. In their herbalism practice, Quai seeks to go to the roots. This means tending to the inner layers of each individual while applying awareness of what they navigate in the outer world. She tunes into identity, lived experiences and culture. Additionally, Quai’s work considers the resources and relationships to others and the environment that each person brings. Quai has been offering counseling and therapy for over 15 years and herbalism for the past 4. As an herbalist craft, ritual and utility inspires them to be a plant-person matchmaker. Quai is based in New York City, but her herbal work is sometimes done remotely. They aim to reach those who are interested in care-full, conscious use of botanicals and practices that go slow in order to go deep. *Quai uses both they and she pronouns to honor androgynous, fluid and feminine aspects of their personhood. If this is new to you, you can read up on gender queer, non-binary, and gender fluid identities to learn more. http://discoverspace.me/ ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #86 Staying engaged with anti-racism work | File Type: audio/mpeg | Duration: 00:13:33

Hey everyone, happy Friday! I'm coming your way with a short solo episode - a few announcements about my book and upcoming programs as well as some resources and thoughts about staying engaged in anti-racism work beyond the current wave of protest. It's great that so many more of us are joining in conversations and in action and I hope that we can work together to make sure this movement is never dying down again. I'm talking a bit about how I would like to do better for the podcast, what has helped me stay engaged and also I would like to share a bunch of resources with you:  Books I mentioned: Why I no longer talk about race with white people by Reni Eddo-Lodge, My grandmonther's hands by Resmaa Menakem, The Colour Purple by Alice Walker as well as Pleasure Activism and Emergent Stategy by adrienne maree brown.  I also mentioned Black Minds Matter UK http://blackmindsmatter.co.uk/and the How to survive the end of the world podcast: https://www.endoftheworldshow.org/ Black owned bookshops & other businesses to support: https://www.ukblackowned.co.uk/ A reading from "The Well" by brontë velez on the for the wild podcast: https://www.youtube.com/watch?v=20NFKSfxEcI ...this is just a small start, I am committed to bringing you more conversations and resources to continue this work.  Thank you for listening! ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

 #85 Tending to grief in times of crisis with Shauna Janz | File Type: audio/mpeg | Duration: 00:48:55

Hey everyone, I hope you're safe and okay and that you are supporting the fight against police violence and anti-blackness wherever you are in any way you can. I'm sending a beautiful conversation about tending to grief in times of crisis with Shauna Janz your way. It was so good to listen back to it just now and I'm just really grateful to be able to share it with you. Here is some of what we talked about:  - Holding healing space for loss - Developing grief literacy and activism  - Slowing down and becoming still to examine dominant narratives - Holding the both/and of these times - What it might mean to become embodied  Shauna Janz (she/her) is dedicated to tending belonging in our world - within ourselves, with each other, and with our other-than-human relations. She creates space for reaching into the rough and beautiful places that are a catalyst for transformation and healing, personally and collectively, through grief work, embodiment, ritual and ancestral healing. Shauna has been serving individuals, families, communities and organizations since 2008, and recently launched an online school of Sacred Grief. Her offerings are trauma-informed, somatic-based and anchored in the resiliency of the human spirit, healing justice and animist values. She resides in Victoria, BC, on the west coast of Canada - traditional lands of the Coast Salish people. She is a lover of inspiration and creativity, and can be found dancing, playing music, and walking in the wilds of nature and mystical communion. Her ancestors are from the lands of Scot Celtic, northern Germanic and Nordic cultures. www.shaunajanz.com www.sacredgrief.com We mentioned my zine called Our Bodies as Anti Capitalist Business Mentors which you can sign up for for free alongside a summer workshop series on small business mentors that I am offering here: https://yarrowdigital.com/free-workshops/ ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, politicized healing and creative expression through interviews and solo episodes. I live a soft & slow life in Scotland and create rituals and ceremonies for the big and small milestones in life. I also write, make textile art, cuddle my dogs, swim in the sea all year and do a lot of queer dreaming. You can learn more about my work and become a patron to support the show and access my book, my zines, live workshops & seasonal programs at YarrowMagdalena.com. More info about my web design & business mentoring work is at YarrowDigital.com ⋒

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