Summary: Hey friends, this episode is a little different - its just me this time, talking about self-care and how we can use it to show up as better allies right now. I am sharing some ideas, recipes and resources for easy herbal recipes as well as tarot spreads that can help you cut through the overwhelm that the eclipse season has brought up for many of us. Here are some resources I have mentioned: Rosemary Gladstar: https://www.sagemountain.com/ By way of sorrow - free zine edited by Alexis: http://www.wortsandcunning.com/blog/by-way-of-sorrow-healing-magick-for-times-of-grieving?rq=grief Travis Alabanza`s book Before you step outside, love me: http://travisalabanza.co.uk/ Rachael Maddox, trauma resolution coach: http://rachaelmaddox.com/ :: About me and the Daydreaming Wolves podcast :: My name is Yarrow I am a queer writer, body worker, plant lover and ritual facilitator. My podcast and the community I’ve built around it is meant to support soft folks in reclaiming embodiment, creative expression, a connection to nature and everyday magic. On Daydreaming Wolves you’ll find a mix of deep dive conversations with beautiful people who are exploring things that feel good in their own way and solo episodes in which I am sharing how to guides and magical food for thought with you. If you like the podcast you might also like my Wild Embodiment membership - it’s a beautiful community on Mighty Networks that meets every month for soulful check ins, rituals and embodied writing. Everyone receives a monthly package filled with herbal recipes and video guides, play lists, journaling prompts, meditations, self-massage and writing practices as well as seasonal ritual ideas. You can learn more here: http://www.daydreamingwolves.com/the-magic-of-embodiment-program/ and you’re welcome to become a Patron to support the show here: https://www.patreon.com/daydreamingwolves I also run a web design, tech support and small business mentoring studio over here: https://yarrowdigital.com/
