Summary: Natural health matters. This week's episode of The 5 AM Miracle Podcast features an interview with Susan Levin, the director of nutrition education at the Physicians Committee for Responsible Medicine. ← Previous Episode Next Episode → Photo Credit: Physicians Committee for Responsible Medicine Based on Susan's amazing running track record, her stellar diet, and her advocacy work, I think we all have a lot to learn from her example. Download the Script Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. If that sounds even the slightest bit interesting, then go ahead and download the script. The Tip of the Week Today’s tip is why I believe well-selected quotations and positive affirmations are more important than you may think. * Vitamix [affiliate link] * Your Kitchen is Sick ::: Doctor Sanders Prescribes a Vitamix [blog post by Jeff Sanders] Featured Content In this episode, I interview Susan Levin from the Physicians Committee for Responsible Medicine. We talk health, habits, and transitioning to a plant-based diet. * How would you describe your diet? * How do you stay fit? * What is PCRM? * What is VegRUN? * What advice do you have for someone transitioning to a plant-based diet? * What are your key daily habits? * What are your favorite books on nutrition? Resources Mentioned in the Show * Susan Levin biography on PCRM.org * PCRM ::: Physicians Committee for Responsible Medicine * 21-Day Kickstart Program ::: from PCRM * VegRUN ::: PCRM Fitness Program * Vegan for Life by Jack Norris [book] *
