How I Lost 40 Pounds 5 Years Ago and Stayed Healthy [Podcast #111]




The 5 AM Miracle with Jeff Sanders: Healthy Habits • Personal Development • Rockin' Productivity! show

Summary: <br> In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I discuss my weight loss journey. If losing a few pounds is on your bucket list, get ready to kick that goal into action today!<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/the-definitive-guide-to-inbox-zero-podcast-110/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/introducing-5-am-club-2-0-the-new-logged-in-experience/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/how-i-lost-40-pounds-5-years-ago-and-stayed-healthy-podcast-111/"></a>Photo Credit: <a style="color: #808080;" href="https://www.flickr.com/photos/17214797@N00/818477169/" target='“_blank"3dphoto.net/a'>Compfight</a>