How to Set Big and Meaningful Goals with Tessa Sanders [Podcast #167]




The 5 AM Miracle with Jeff Sanders: Healthy Habits • Personal Development • Rockin' Productivity! show

Summary: <br> <a href="#p1">A</a>re your goals big enough to be meaningful? In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I chat with <a href="https://www.jeffsanders.com/tag/tessa/" target="_blank">my wife Tessa</a> about setting surface level objectives vs. deep and genuinely fulfilling goals.<br> In the Tip of the Week segment Tessa shares a simple strategy to maintain your health and happiness.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/overcoming-the-busyness-epidemic-with-carson-tate-podcast-166/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/how-to-live-a-good-life-with-jonathan-fields-podcast-168/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/how-to-set-big-and-meaningful-goals-with-tessa-sanders-podcast-167/"></a>Photo Credit: <a style="color: #808080;" href="https://www.jeffsanders.com/" target="_blank">Jeff Sanders</a><br> Download the Script<br> Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. <a title="Download the script" href="https://s3.amazonaws.com/jcom-scripts/5amScript167.pdf" target="_blank">Download the script</a>.<br> Resources Mentioned in the Show<br> <br> * <a href="https://www.jeffsanders.com/getnozbe" target="_blank">Free 30-day Trial of Nozbe PRO</a> [When you upgrade, use coupon code “5AM” for 10% off]<br> * <a href="http://www.jabra.com/c/podcasts/5am" target="_blank">Win a FREE pair of Jabra Headphones</a> [New winner chosen every month!]<br> * <a href="https://www.jeffsanders.com/join-the-5-am-club/" target="_blank">My Top 10 Productivity Tools</a> [Download my FREE eBook]<br> <br> <br><br> <br> Purpose and meaning come from big goals and hard work. Cut the small stuff and go big now.<br> <br> – JEFF SANDERS<br> <a href="http://ctt.ec/vQK3L" target="_blank"></a><br><br> <br> Next Week<br> On the podcast next week I will be chatting with <a href="http://www.jonathanfields.com/" target="_blank">Jonathan Fields</a>, host of <a href="http://www.goodlifeproject.com/radio/" target="_blank">The Good Life Project podcast</a> and author of the new book, <a href="http://amzn.to/2bDTafB" target="_blank">How to Live a Good Life</a>. Jonathan and I will be diving into what it looks like to live a good life and how to make it happen.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/overcoming-the-busyness-epidemic-with-carson-tate-podcast-166/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/how-to-live-a-good-life-with-jonathan-fields-podcast-168/">Next Episode →</a><br> <br> <br> <br> <br> <br>